About David Donald

David is the Senior Digital Marketing Specialists at the BioSpine Institute.

The BioSpine Institute Runs in the Skyway 10K to Support Military Families

The BioSpine Institute was proud to participate in the inaugural Skyway 10k, a charity event to support the Armed Forces Families Foundation. More than 7,000 people participated in the event for a once in a lifetime opportunity to run across the Tampa Bay Area’s most iconic bridge. Beginning early in the morning, [...]

By |2018-08-01T19:52:45+00:00March 9th, 2018|News|Comments Off on The BioSpine Institute Runs in the Skyway 10K to Support Military Families

How to do the Sphinx Pose

Sphinx Pose Benefits: Helps to strengthen the shoulders and the lower back. Difficulty: Beginner Modifications: Two The Sphinx Pose is an exercise in yoga that incorporates the muscles of the shoulders and lower back. It's a great yoga exercise for beginners. This exercise can help accentuate the natural arch of our [...]

By |2018-08-21T14:56:20+00:00March 2nd, 2018|Exercises for Back Pain|Comments Off on How to do the Sphinx Pose

BioSpine Insitute Opens Orlando Clinic

The BioSpine Institute is proud to announce it has officially opened its clinic in Orlando and is now scheduling appointments. Clinic staff in Orlando began seeing patients on Monday. The Orlando Clinic will help to expand the BioSpine mission to provide an unparalleled patient experience in spine surgery. BioSpine looks forward to serving those who [...]

By |2018-08-21T15:01:52+00:00February 7th, 2018|News|Comments Off on BioSpine Insitute Opens Orlando Clinic

Dr. Claybrooks Joins the BioSpine Insitute

Roderick Claybrook, MD joins the BioSpine Institute The BioSpine Institute would like to welcome the talented Dr. Roderick Claybrooks to the team. He joins us from Southfield, Mich. where he was an orthopedic surgery specialist at Michigan Spine and Brain Surgeons. Dr. Claybrooks has begun to see patients at our Tampa clinic and [...]

By |2018-08-21T15:02:11+00:00January 26th, 2018|Articles, News|Comments Off on Dr. Claybrooks Joins the BioSpine Insitute

Vitamin D and calcium supplements may not prevent bone fractures

Focusing on a diet rich in vitamin D and calcium early in life may benefit the bones more than supplements later in life. A recent investigation into whether or not vitamin D and calcium supplements protect the bones against fractures in older adults has upended more than a decade of medical advice. Because the [...]

By |2018-08-21T15:02:24+00:00January 12th, 2018|Articles|Comments Off on Vitamin D and calcium supplements may not prevent bone fractures

Cavemen Battled Back Pain?

Neanderthals Battled Back Pain Back pain has plagued humans for tens of thousands of years. People struggling with back pain have been found in historical records dating back to ancient Greece and Egypt. There's probably a painting in a cave somewhere depicting paleolithic humans clutching their lower backs in pain. Finding evidence of back pain [...]

By |2018-08-21T15:02:35+00:00December 1st, 2017|Articles|Comments Off on Cavemen Battled Back Pain?

Tips to avoid back pain during Thanksgiving

From cooking a smorgasbord of sweet and savory treats to playing a pick-up family football game to braving the Black Friday bonanza the day after, back pain can crop up at any time during the busy Thanksgiving holiday if you are not taking the necessary precautions. Safeguard your back this Thanksgiving holiday weekend by [...]

By |2017-11-21T14:17:00+00:00November 17th, 2017|Articles|Comments Off on Tips to avoid back pain during Thanksgiving

Prevent Back Pain During Halloween

Prevent back pain with these tips. Halloween kicks off the busy holiday season and you don't want to start it off by hurting your back. People pick out the biggest pumpkins, go all out decorating their homes and dress up as their favorite spooky creature or super hero. A bout of back pain brought [...]

By |2018-08-21T15:14:21+00:00October 27th, 2017|Articles|Comments Off on Prevent Back Pain During Halloween

Understanding Your Laminectomy Procedure

Understanding Your Laminectomy Procedure Join us for a Facebook Live event on September 28th at 11:30 a.m. BioSpine's very own Sherri Stone, a doctor of physical therapy, will be hosting a discussion about what to expect before, during and after a laminectomy procedure. A question and answer session will follow the discussion. [...]

By |2017-10-03T13:20:51+00:00September 19th, 2017|Events|Comments Off on Understanding Your Laminectomy Procedure

JFK: A History of Back Pain

Looking at photos and films documenting John F. Kennedy's life, you would never guess he had debilitating lower back pain. Throughout his life Kennedy would battle back pain and undergo several back surgeries while serving as a congressman, senator and president. It was his lower back pain that may have, ultimately, contributed to his [...]

By |2017-09-06T19:33:02+00:00September 5th, 2017|Articles|Comments Off on JFK: A History of Back Pain
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